Online Courses

build resilience with Heartmath
optimize your sleep

Not in Bali?

No stress,
these epic courses are available online.

Building Resilience with Heart Coherence is the master key to neutralizing stress, improving performance, and connecting to your intuition.
All of this is attainable through this epic HeartMath online course.

Sleep is the elixir of youth, performance, and longevity and it's attainable right now. In this course we cover science-based tools to upgrade the quality of your sleep and have you waking up feeling refreshed and ready to own the day.